Foods That Reduce LDL Cholesterol in Your Body

There are basically two different types of lipoproteins that carry cholesterol in your body. They are high-density lipoproteins (HDL) and also low-density lipoproteins (LDL). Generally, HDL is also known as good cholesterol as it transports cholesterol from your whole body to your liver where the cholesterol is removed. On the other hand, LDL is usually labeled as bad cholesterol as high levels can clot the arteries.

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Alternative Way to Elimate Cancer from Johns Hopkins

After years of telling people Chemotherapy is the only way to try and eliminate cancer, Johns Hopkins is finally starting to tell you there is an alternative way.

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40 Tips for Healthy Life Style 2013

1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.

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Brain Damaging Habits

A very good article on the common mistakes we do which causes Brain Damages. 

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To all Guys... Don't sit on your wallet !!!

Your wallet can be real pain for your back and the buttocks, and it can even lead to shooting pains down the legs. Sitting on a wallet for prolonged hours every day can compress sciatic nerve which passes beneath piriformis muscle and leads to piriformis syndrome, low back pain & self-inflicted sciatica.

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Heart Attacks And Drinking Warm Water

Very good article, which takes two minutes to read.


This is a very good article. Not only about the warm water after your meal, but about Heart Attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.

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Handling Multiple Images Upload - PHP Mysql

First you need to create File Upload form,

Use the following html form,

<form method="post" action="" enctype="multipart/form-data">

Choose a file to upload : <input type="hidden" name="MAX_FILE_SIZE" value="100000"><input name="uploadedfile" type="file">

</form>

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SSH and Screen - Useful Tips

Screen is very useful in running processes despite losing connection to remote server connected with SSH. The detached process could be attached to the terminal and we could continue the work at later stage. This will show you how to use screen utility.

On Debian and Ubuntu, you just run the following command to install screen.

apt-get install screen

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இன்றைய அஸ்தமனம் நாளைய விடியல்

எமது நண்பனுக்கு இந்த பதிவை சமர்ப்பிக்கிறோம்- சூசை மைந்தர்கள்

யாழ் மண்ணில் பிறந்து

சூசையின் மைந்தனாய் இணைந்து

வாழ்வின் இனியன பலவும் கடந்து

எம் ஒவ்வொருவர் நெஞ்சிலும் இணைந்து

உன் நினைவு மட்டும் எஞ்சிட

நிஜம் கரைந்த மாயமென்ன...?

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World's First Programmable Nanoprocessor

While Studying at University, I had an opportunity to take up Nanotechnology as a Subject for my Final Year. I was also part of the Team which put up the First Nano Stall in Sri Lanka. Coming to the topic, No Microprocessors, Its *Nanoprocessors*.

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Sri Lanka New Currency Notes

Thanks to Vinoth Yogasagayam, BOC

To view enlarged version click the images.

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Black Seed - Health Benefits and How to Use ?

I got this information from a very close friend of mine. After doing some background research I found some very useful and interesting information. So I am writing this blog post so that it will benefit everyone. If you find it interesting and helpful, please click like in the post and share it with your friends.

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Apache log4cxx framework - Example using Pthreads - Part Two

This blog post is continued from Apache log4cxx framework - Part One

This post comprises of a simple Configuration file and how it can be incorporated to a c++ code file for using the log4cxx framework.

Add the following simple xml Configuration file and name it as "MyLog4CxxConfig.xml"

<?xml version="1.0" encoding="UTF-8" ?>
 <log4j:configuration xmlns:log4j="http://jakarta.apache.org/log4j/"> 

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Php Mysqli extension

The MySql Improved Extension, a.k.a mysqli is faster more improved version of existing mysql. It is available in PHP 5 or later versions. The source code of mysqli is available at ext/mysqli. For further information click here.

A simple example how to connect and insert temp data to database 'mydb' and table 'mytable'.

Lets add DbConnector.php first,

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Apache log4cxx framework - Part One

I happened to work with Apache log4cxx, a logging framework for c++. This framework offers lot of capabilities from simply outputting a log message to console, writing to log files, socket streaming and database logging. Best thing that i love about this framework that it is Thread safe.

Apache log4cxx, You can download it here

Log4cxx comprises of three main parts,


1) Public Class Logger
- Top level entry point of Logger

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Green Tea and Its 25 Health Benefits

I got this information from Email. It was very useful and I want to remember this information forever and also wanted to help others also by letting them know about this, so decided to post it in my blog. If you are reading this blog post, hope you will find this useful. Please re-post or send it to your friends and relatives if you find this useful.

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How to TripleDES encrypt decrypt data? - Part Two

This post has reference to part one of this Article.

Inside our "TripleDESCrypt" class, lets implement another method to read the MD5 HashKey generated from the Secret Key from the User. This method will load the TripleDESKey.xml file and returns the HashKey in String format.

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How to TripleDES encrypt decrypt data? - Part One

In this post, a simple demonstration of how TripleDES Encryption algorithm can be implemented using System.Security.Cryptography namespace in .NET will be explained.

First of all, we need to create a XML file where we will be storing our Special Key. This Key will be used for both Encryption and Decryption not like RSA. DES is symmetric key encryption algorithm.

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How to RSA Encrypt Decrypt Data (C#) ?

This post has reference to part one of this Article.

Inside our "Crypt" class, lets include two more methods.

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How to Generate RSA Encryption keys (C#) ?

In this post, Simple Demonstration of RSA Encryption Algorithm will be explained.

Here, we are going to make use of the System.Security.Cryptography namespace.

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